Free Range

Coconut Chicken Curry

A delicious and nourishing meal made with free-range chicken and 2.5 serves of veg in a creamy coconut curry sauce.

MADE FRESH...NO ARTIFICIAL COLOURS, FLAVOURS OR PRESERVATIVES

Ingredients

Vegetables 53% (Tomato (Citric Acid)), Red Lentils, Chickpeas, Organic Pumpkin 7%, Capsicum, Onion, Garlic, Kale), Free Range Chicken Breast 15%, Water, Coconut Milk & Cream 8% (Coconut Extract, Water, Guar Gum), Canola Oil, Ginger, Tapioca Flour, Coriander, Pumpkin Seeds, Coconut 0.8%, Cumin, Chilli, Salt, Turmeric, Nigella Seeds, Pectin, Cardamom, Cinnamon, Bay Leaves, Cloves.

CONTAINS: NO ADDED ALLERGEN.

MAY CONTAIN: GLUTEN, CRUSTACEA, EGG, FISH, MILK, PEANUTS,

SESAME, SOYBEANS, TREE NUTS.

One serve of vegetables is approximately 75g.

Made in Australia from at least 50% Australian ingredients.

MICROWAVE

  1. Remove sleeve. Microwave on HIGH for 2 minutes 30 seconds. (Plastic film will expand during heating – this is normal)
  2. Stand for 1 minute. Remove film with care as hot steam may escape.
  3. Stir contents, ensuring evenly heated then enjoy.

NUTRITIONAL GOODNESS

Servings Per Pack: 1
Serving Size: 350g

PER SERVING%DI*PER 100G
ENERGY2240kJ26%640kJ
535Cal153Cal
PROTEIN34.0g68%9.7g
FAT, TOTAL27.3g39%7.8g
SATURATED10.4g43%3.0g
CARBOHYDRATE31.7g10%3.2g
SUGARS8.7g10%3.2g
DIETARY FIBRE18.0g60%5.1g
SODIUM426mg19%122mg

Quantities stated above are averages only.
*Percentage daily intake are based on an average adult diet of 8700kJ.