Free Range
Coconut Chicken Curry
A delicious and nourishing meal made with free-range chicken and 2.5 serves of veg in a creamy coconut curry sauce.
Ingredients
Vegetables 53% (Tomato (Citric Acid)), Red Lentils, Chickpeas, Organic Pumpkin 7%, Capsicum, Onion, Garlic, Kale), Free Range Chicken Breast 15%, Water, Coconut Milk & Cream 8% (Coconut Extract, Water, Guar Gum), Canola Oil, Ginger, Tapioca Flour, Coriander, Pumpkin Seeds, Coconut 0.8%, Cumin, Chilli, Salt, Turmeric, Nigella Seeds, Pectin, Cardamom, Cinnamon, Bay Leaves, Cloves.
CONTAINS: NO ADDED ALLERGEN.
MAY CONTAIN: GLUTEN, CRUSTACEA, EGG, FISH, MILK, PEANUTS,
SESAME, SOYBEANS, TREE NUTS.
One serve of vegetables is approximately 75g.
Made in Australia from at least 50% Australian ingredients.
MICROWAVE
- Remove sleeve. Microwave on HIGH for 2 minutes 30 seconds. (Plastic film will expand during heating – this is normal)
- Stand for 1 minute. Remove film with care as hot steam may escape.
- Stir contents, ensuring evenly heated then enjoy.
NUTRITIONAL GOODNESS
Servings Per Pack: 1
Serving Size: 350g
| PER SERVING | %DI* | PER 100G | |
| ENERGY | 2240kJ | 26% | 640kJ |
| 535Cal | 153Cal | ||
| PROTEIN | 34.0g | 68% | 9.7g |
| FAT, TOTAL | 27.3g | 39% | 7.8g |
| SATURATED | 10.4g | 43% | 3.0g |
| CARBOHYDRATE | 31.7g | 10% | 3.2g |
| SUGARS | 8.7g | 10% | 3.2g |
| DIETARY FIBRE | 18.0g | 60% | 5.1g |
| SODIUM | 426mg | 19% | 122mg |
Quantities stated above are averages only.
*Percentage daily intake are based on an average adult diet of 8700kJ.