Organic

Roasted Turmeric Cauliflower & Pumpkin

Calm hunger and warm souls with this delicious meal made of organic cauliflower & pumpkin with roasted chickpeas, onion pickle and rice pilaf in a delicious tikka masala sauce.

MADE FRESH...NO ARTIFICIAL COLOURS, FLAVOURS OR PRESERVATIVES

Ingredients

Vegetables 61% (Tomato (Citric Acid), Onion, Organic Cauliflower 10%, Organic pumpkin 10%, Chickpeas, Garlic, Carrot, Lentils, Capsicum), Rice, Water, Canola Oil, Ginger, Vinegar, Yoghurt (contains Milk), Coriander, Salt, Tapioca Flour, Lemon Juice, Fenugreek, Cumin, Turmeric 0.2%, Parsley, Coriander, Paprika, Pepper, Cinnamon, Nigella Seeds, Pectin, Cloves, Bayleaves, Mustard, Cayenne Pepper, Garam Masala, Cardamom, Chilli.

CONTAINS: LUPIN, MILK.

MAY CONTAIN: GLUTEN, CRUSTACEA, EGG, FISH, PEANUTS, SESAME, SOYBEANS, TREE NUTS.

One serve of vegetables is approximately 75g.

Made in Australia from at least 50% Australian ingredients.

MICROWAVE

  1. Remove sleeve. Microwave on HIGH for 2 minutes 30 seconds. (Plastic film will expand during heating – this is normal)
  2. Stand for 1 minute. Remove film with care as hot steam may escape.
  3. Stir contents, ensuring evenly heated then enjoy.

NUTRITIONAL GOODNESS

Servings Per Pack: 1
Serving Size: 350g

PER SERVING%DI*PER 100G
ENERGY1590kJ18%454kJ
380Cal108Cal
PROTEIN11.0g22%3.2g
FAT, TOTAL15.7g22%4.5g
SATURATED1.8g8%0.5g
CARBOHYDRATE48.7g16%13.9g
SUGARS10.1g11%2.9g
DIETARY FIBRE9.4g31%2.7g
SODIUM1340mg58%384mg

Quantities stated above are averages only.
*Percentage daily intake are based on an average adult diet of 8700kJ.