Free Range
Spring Lamb Soup
A nourishing and satisfying soup filled with meaty protein that calms the hangry and warms the soul. Serve with fresh chopped chilli.
Ingredients
Vegetables 46% (Tomato and Tomato Paste (Tomato, Acidity Regulator (Citric Acid)), Potato 10%, Carrot 10%, Pumpkin 8%, Onion, Garlic), Lamb Stock 43% (Water, Lamb, Carrot, Onion, Herb, Spice), Free Range Lamb 6%, Water, Corn Starch, Red Wine, Salt, Sunflower Oil, Herbs, Spices, Onion Powder.
†Per serve. ††Per pack. One serve of vegetables is approximately 75g.
CAUTION: GREAT CARE HAS BEEN TAKEN TO REMOVE ALL BONE FRAGMENTS, HOWEVER SOME MAY REMAIN.
Made in New Zealand from local and imported ingredients.
STOVE TOP
Pour soup into saucepan and slowly bring to the boil, stirring frequently.
MICROWAVE
(1000W) Pour soup into a microwave container, cover and heat on HIGH for 3 mins. Remove & stir, heat on HIGH for a further 1 min until heated through.
NUTRITIONAL GOODNESS
Servings Per Pack: 2
Serving Size: 250g
| PER SERVING | %DI* | PER 100G | |
| ENERGY | 465kJ | 5% | 186kJ |
| 111Cal | 45Cal | ||
| PROTEIN | 4.8g | 10% | 1.9g |
| GLUTEN | 0.0g | 0.0g | |
| FAT, TOTAL | 4.3g | 6% | 0.7g |
| SATURATED | 1.3g | 5% | 0.5g |
| CARBOHYDRATE | 11.5g | 4% | 4.6g |
| SUGARS | 4.8g | 5% | 1.9g |
| DIETARY FIBRE | 3.3g | 11% | 1.3g |
| SODIUM | 568mg | 25% | 227mg |
Quantities stated above are averages only.
*Percentage daily intake are based on an average adult diet of 8700kJ.